This woman’s only fitness kickboxing program challenges women to enhance their own personal physique, while gaining all the associated benefits of fitness kickboxing (self defense, confidence, and more!) Rather than spending time at a gym on a treadmill, or boring yourself on an elliptical machine, why not get fit while learning in a safe, comfortable, and enjoyable environment?
With Ultimate Kickboxing powered by Team Ultimate, women of any experience can come
and enjoy this highly productive cardio kickboxing workout. Join the team of Ultimate Women who work together as a unit to better each other in a NON CONTACT full body workout, so you WON’T ever be engaging in physical contact with another woman.
In just 1 hour a week, you’ll definitely notice a difference in your day-to-day life and general health.
(Our schedule conveniently has classes up to 7 days a week and you are never limited to how many you attend)
For those of you who’ve already joined this talented team and are looking for a more intense work out, why not add another fitness kickboxing class to your week? If your busy schedule won’t allow you to make it out, ask your instructor for a modified version of the same work out. Not only will this heighten the experience, but it will also maximize your work out.