Womens Muay Thai Kickboxing Workout !!
Are you interested in getting your body into the best shape of your life? Our Muay Thai Kickboxing Program will challenge your body in a way it has never experienced before and give you a workout that you can’t get from going to a regular fitness gym!
This women’s only Muay Thai Kickboxing program challenges women to enhance their own personal physique, while gaining all the associated benefits of fitness kickboxing (self defense, confidence, and more!) Rather than spending time at a gym on a treadmill, or boring yourself on an elliptical machine, why not get fit while learning in a safe, comfortable, and enjoyable environment?
Powered by Team Ultimate, women of any experience level can come and enjoy this highly productive cardio kickboxing workout. Join the team of Ultimate Women who work together as a unit to better each other in a full body workout.
In just 1 hour a week, you’ll definitely notice a difference in your day-to-day life and general health.
(Our schedule conveniently has classes up to 7 days a week and you are never limited to how many you attend)
Safe Environment for All !
You’ll also have fun working out in a friendly team environment and our instructors will motivate you to push towards your potential as well! All fitness and experience levels are welcomed, so you have nothing to worry about!
According to NutriStrategy: “A 155 pound person will burn about 700 calories in an hour of kickboxing. To burn that many calories in an hour on a treadmill, you would have to be moving at a pace of at least 6 mph!” (That’s almost 10 kms in 1 hour!)
Trim Excess Fat Easily !!
As you can see, our Muay Thai Kickboxing Program can help you achieve your fitness goals.
Located at Hwy. 410 & Derry
Book Your Free Trial Class! Submit Your Info Below & We’ll get back to you !